At Me Time Training will ensure you learn to box with the correct technique. Learning to box correctly is essential and it will ensure you get the most out of every workout. Boxing is an all body workout. Strength & Core strength exercises are also included in these classes.
- Get fit in the beauty of the outdoors
- Lose weight, increase strength, increase energy, improve mental strength, decrease anxiety and stress, entire body workout.
- Build confidence as you engage in a powerful, technique focused program
- Achieve results – with our qualified trainers