Personalised Home Program

Maintain your strength & fitness with our personalised home program

Our personalised home program suits:

Teenagers
Busy parents
people working from home
travellers wanting to maintain fitness
those needing flexibility in their schedule
people recovery from injury

Caz Lorenz will visit you at your home and design a program that is suited to your needs and environment. Caz is caring and understanding, and will help you achieve your fitness goals, in your time and space. She will provide an initial consultation, providing feedback on technique and capabilities. Then you will receive your program with supporting documents for you to refer to.

There will be a follow up email to check in with your progress and then a follow up session where Caz visits you and runs through the program and any challenges you may be having.

Costs:
Initial consultation $140
Follow up appointment $80

Please contact us for more information or call Caz on 0425 768 401

Call us to talk about your health & fitness goals

0425 768 401

Confidence to Train. Energy to Live.

It is with great pleasure that I recommend Ms Caz Lorenz and Me Time Training. I have been training with Caz and one of her other trainers for over five years. My experience with Me Time Training at MCC Kew over the past five years has been a positive journey. Caz strives to provide an exciting, energetic, fun and secure training environment for her clients. This has certainly been my experience with her and her staff trainers. .

Robert Taylor LL.B. Barrister - Personal Training x 3 times per week

I have been training with Me Time for four years now and still look forward to every session. Training outdoors with experienced instructors and a great group of like-minded people has not only enhanced my personal fitness, but also my general wellbeing. I love that each session is different, challenging, always fun and training in the fresh air is an added bonus. The location is so convenient, I can drop my kids at school and be at training within minutes

Sheridan - 9.00am Group Fitness classes x 3 times per week

I train twice a week with Caz and I love her sessions as they are always fast pace, fun and interesting. Caz is not one to roll out the same session each week and therefore the sessions are never boring and nor do I ever dread coming to her sessions, unlike years ago when I trained in a gym. Caz is passionate about fitness, a real motivator and constantly encourages me to push myself. Caz is professional, up to date with her knowledge in fitness, health and wellbeing and she is a wonderful advocate for her business as she truly lives and breathes it.

Ali Jackson - Personal Training Sessions x 2 per week

The best training out there! No bullshit. Great music. Great results!

Lucy Dwyer

I started off with Caz at me Time Training wanting to achieve greater fitness and stress relief. Not only has the last 8 mths achieved that but so much more. I have far greater energy than I have had for a long time and sleep so much better as well. I love the combination of boxing for upper body strength which I really needed, and the intense cardiovascular workout you get with a training session, and I can't believe how quickly my fitness has dramatically improved.

Emma O'Callaghan